Wisdom (Fri 6/11/10)

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Today’s post involves some non-conventional wisdom and observations made by someone else. Today’s photo involves three ducks who decided to guard CFMC against intruders, as long as they didn’t get too close (at which point the ducks got up and wandered away, annoyed at being disturbed). Click on the photo for a better view of the dirty looks I was getting for taking their picture at 5:45am while they were trying to sleep…

I asked God for a bike, but I know God doesn’t work that way. So I stole a bike and asked for forgiveness.

Do not argue with an idiot. He will drag you down to his level and beat you with experience.

I want to die peacefully in my sleep, like my grandfather.. Not screaming and yelling like the passengers in his car.

The last thing I want to do is hurt you. But it’s still on the list.

Light travels faster than sound. This is why some people appear bright until you hear them speak.

If I agreed with you we’d both be wrong.

Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.

If God is watching us, the least we can do is be entertaining.

If 4 out of 5 people SUFFER from diarrhea… does that mean that one enjoys it?

Never, under any circumstances, take a sleeping pill and a laxative on the same night.

I didn’t fight my way to the top of the food chain to become a vegetarian.

We have enough gun control. What we need is idiot control.

Today’s WOD:

“The Seven”

Seven rounds for time of:
7 Handstand push-ups
135 pound Thruster, 7 reps
7 Knees to elbows
245 pound Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 2 pood
7 Pull-ups

Don’t be an idiot – scale it if you need to.

  • Idiot

    Yeah, scaling… I guess I’m not used to needing it BUT in the case of this WOD, it becomes very very necessary!

  • Jackson

    Scaling? It only took Chris Spealer like 20 minutes to do this WOD. Should be a pice of cake.

  • justin

    piece of cake alright, that was hell. it’s been an hour since i finished the wod and i’m still in pain.

  • Chase

    If this WOD wasnt named “The Seven” in honor of the CIA members that lost their life in Afghanistan… consideration should be taken to change the name to The Demoralizer.