“Doctors and scientists said that breaking the four-minute mile was impossible, that one would die in the attempt. Thus, when I got up from the track after collapsing at the finish line, I figured I was dead.”
-Roger Bannister (After becoming the first person to break the four-minute mile, 1952)
Do two pull-ups, drop to the ground and do two push-ups. Do 50 reps (a total of 100 pull-ups and 100 push-ups).