Tue 9/29/09

By September 28, 2009CFMC Blog Archives
DTR_7747.jpg Danielle is working very hard to get rid of that band and do pullups on her own. She’s already gone from the biggest band down to the smallest band (at least the smallest one we have), and is dealing with the added difficulty nicely. She’ll get her first one in no time at all! And, she’ll get plenty of practice today too!

Today’s WOD:
“Nicole”

Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

  • Dave C.

    Lookin great Danielle! You are inspirational. Keep up the hard work.

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