Thu 12/17/09

By December 16, 2009CFMC Blog Archives
DTR_2876 “I gotta work out. I keep saying it all the time. I keep saying I gotta start working out. It’s been about two months since I’ve worked out. And I just don’t have the time. Which uh..is odd. Because I have the time to go out to dinner. And uh..and watch tv. And get a bone density test. And uh.. try to figure out what my phone number spells in words.” —Ellen Degeneres

Today’s WOD:

As many rounds as possible in 20 min:

  • 5 Handstand Pushups
  • 10 Pullups
  • 15 Double-Unders
FREE CLASS