Sunday September 7, 2008

By September 6, 2008CFMC Blog Archives

Pictures from yesterday’s park workout will be posted later today. We all had a great time and a killer workout. The rain felt so good as we started sweating! Thanks to everyone who came out yesterday!

Today’s WOD:

5 rounds for time of:

20 kettlebell swings (35/25)
20 pullups

Post times (and stories of torn skin) to comments.

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