And it’s a good thing too, considering I lost my voice yesterday afternoon. Yep, it’s gone. Totally and completely. I felt it getting a little weird on Tuesday night and it had a certain Barry White quality all day Wednesday. And then it happened – around 7:00 it pretty much completely disappeared. So the next day or two (hopefully not more) will be a little strange as I’ll be teaching by example and not telling anyone, well, anything really. Do me a favor – help me out a little and ask questions in yes/no format as much as possible since I really don’t want to be writing my answers on the whiteboard all day, and besides, it *really* hurts to try and talk.
Thanks – you’re all very much appreciated. But don’t worry about me – I’ll be back to screaming at you in no time!
As many rounds as possible in 15 minutes of:
10 Ring Pushups
10 Front Squats (75/53)