Pics of the New Pullup Rig (Tue 10/5/10)

By October 4, 2010CFMC Blog Archives

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No words of insight today, just some photos of the new pullup rig and the finished new space. The rig is bigger and cooler and may help with your pullups (Sophia got her first pullups on it yesterday!), but as Janelle discovered (and made sure to point out), it will not prevent callus tears.

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Buy-In:

2000m Row

WOD:

As many rounds as possible in 20 minutes of:

6 Toes To Bar
12 Kettlebell Swings (24kg/16kg)
24 Double-Unders

Cash-Out:

25 Jumping Squats

  • Amir

    Tai & Danielle I just wanted to say that the gym looks great. I know that you guys have put a tremendous amount of effort into getting it right and it has certainly paid off!

  • justin

    pics are awesome, gym looks badass. Jackson must have been cracking the whip because when i came by Saturday you couldn’t have told me it would have been painted too! looks great!!! i’ve got some blisters from Friday and am sure to bleed today!

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