No words of insight today, just some photos of the new pullup rig and the finished new space. The rig is bigger and cooler and may help with your pullups (Sophia got her first pullups on it yesterday!), but as Janelle discovered (and made sure to point out), it will not prevent callus tears.
As many rounds as possible in 20 minutes of:
6 Toes To Bar
12 Kettlebell Swings (24kg/16kg)
25 Jumping Squats