Paleo Challenge #2

By December 22, 2010CFMC Blog Archives

no images were found

No, we’re not doing another Paleo challenge just yet, but we’re gearing up for it. After the first of the year, we’re going to be kicking off another Paleo challenge, and it’s going to be bigger and better than last time. The stakes (steaks?) will be higher, the before and after photos will be incredible, lives will be changed, and every one of you has a chance to find out why.

If you’re already excited about signing up for the challenge, we’ll have more details on the way after Christmas. If you’re on the fence about Paleo, or feel that you’d rather shave your head with a cheese grater than remove bread from your diet for a few weeks, then here’s some material to help you understand a little more about the “what” and “why” of the Paleo diet.

Paleo In A Nutshell – a little 5 minute video with the basic concepts of the Paleo diet.

Intro to the Paleo diet – one of the clearest introductions on the web. Takes about 15 minutes to read, and it’s well worth it.

So there you go – get yourself ready for awesomeness in January, and don’t be the guy who walks into the gym saying, “what do you mean I can’t eat cheese?”