no images were foundStarting today, we’ll be signing people up for the Paleo Challenge officially by collecting your $40 (cash only), putting your name on the list, and taking your “before” photos as well as your skinfold measurements. The photos will be the same as last time – the guys will be in shorts and no shirt, and the ladies will be in shorts and a sports bra. We’ll be taking three photos for each person – front, side and back – and they will all be taken against the wall in the back workout room. Please be sure to dress according to these rules for your photo, even if you normally wear long yoga pants to workout in.
For the skinfold measurements, it is important to note that the results of this test are less than 100% accurate, and the only part of it that should be taken seriously is the change between the first and the final measurements. That said, I’ll be pinching each of you with my $200 skin pincers (a.k.a. skinfold calipers) this week as well, so be sure to stop by and get proof that this is not all just a bad dream.
Once we have your entry fee, your “before” picture and your skinfold caliper results, you’ll be officially declared “entered” in the first CFMC Paleo Challenge in 2011. So jump on the bandwagon and spend 60 days in the cave with the rest of us. I triple dog dare you.