NOTICE: WE WILL BE CLOSED ON WED 11/11 AND THU 11/12

DTR_2495.jpg We had a great time with the Marine recruits getting ready for boot camp this past Saturday morning. They all worked hard (even after a couple of them rolled their ankles) and made the recruiters (and us) very proud. Thanks for giving us the opportunity to work with all of you, and we’re looking forward to having you back! Check out the photos from the WOD in the Photo Gallery. (Make sure you scroll to the bottom of the first page of photos to access the next 3 pages!)

Today’s WOD:

Five rounds for time of:
95 pound Snatch, 3 reps
95 pound Overhead squat, 15 reps
Run 400 meters

  • Dan

    Are those power snatches? Please?

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