Mon 11/16/09

By November 15, 2009CFMC Blog Archives

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We’ve started a t-shirt wall. Well ok, *I’ve* started a t-shirt wall. Every time I visit an affiliate, I bring back a t-shirt and put it up on the wall. In fact, if you’re a CrossFitter from another affiliate and want to get in a WOD at our box, there is no drop-in fee…the drop-in fee has been replaced by the request for a t-shirt from your local affiliate for the t-shirt wall. In this picture (from left to right) so far are t-shirts from CrossFit Extreme Fitness, CrossFit Fairfax, CrossFit Newport Beach, CrossFit Nation – Another Level Fitness, CrossFit Marina, CrossFit North Atlanta, and Rogue Fitness. I want this wall full of affiliate t-shirts, so if you know of a good affiliate shirt let me know about it so I can try to figure out a way to earn the right to buy one by doing a WOD at their box! (CrossFit Potomac, you’re next!).

Today’s WOD:

5 Rounds for time of:

  • 15 Box Jumps
  • 20 Pushups
  • 25 Double-Unders
  • 30 Situps
  • Love that shirt in the middle 🙂

  • Tai

    I’ve rearranged the shirts, and added the “2010 Aromas” shirt I got at the L2 cert last week. Looks much better now – I’ll take another picture for you… 🙂