no images were foundTwo big things going on today. First off, there’s the Performance Nutrition Town Hall meeting at CrossFit Rubicon – make sure you check out the website, send Chef an email with a question about diet/nutrition, and RSVP on the facebook page. Beyond that, as long as you bring something to sit on, you’ll be all set for a great time. Don’t forget…20 participation points to anyone who attends.
The other big thing is that your Paleo logs are due today. Email them to Danielle in order to stay in the running for prizes.
I hope everyone has a great week, and we’ll see you at the gym!