Why I Love Meatheads
As a CrossFit trainer with no box to call my own (yet), I have to make do training the occasional client or two at the local globo-gym. Anyone who has ever tried to do CrossFit in a globo-gym is probably already cringing… Anyway, when I was leading a client out of the freeweight area after doing about 10 minutes of practice on her push-jerk, we passed a rhinoceros very strong man sitting in the hip sled machine (which incidentally had all but I think three of the 45lb plates in the entire gym on it). He watched us walk by with a disgusted look on his face, and then in a voice obviously loud enough for us to hear, said to the rhinoceros next to him his lifting partner, “THIS shit’s gonna get old…FAST.” I smiled and pretended not to hear, because even though I bet my “Fran” time is WAY better than his, somehow I don’t think he would have been impressed. [sigh] I can’t wait to get my own box… then at least I won’t have to hunt for the 45lb plates.
3 rounds of 21-15-9 reps for time of:
Post times and any scaling to comments.