Fri 8/7/09 – T-Shirts are in!

DTR_4339.jpg Ok, I know we posted this picture before, but the t-shirts are in now so I thought it would make sense to post it again! $20 gets you one…pick one up from Tai at any of the “WOD In The Park” workouts!

Today’s WOD In The Park:

4 Rounds for time:

  • 1/4 mile run
  • 15 Pullups
  • 20 Pushups
  • 25 Situps
  • 30 Squats