DTR_3237 This was taken a year or so ago at CrossFit Marina in Huntington Beach, CA by my daughter Piper while I was getting ready to do some insane WOD. Great times, great folks, and great CrossFitters! I love visiting Steve and Denise there!

Today’s WOD In The Park:

  • 30 Handstand push-ups
  • 40 Pull-ups
  • 50 Kettlebell swings (53/35)
  • 60 Sit-ups
  • 70 Burpees
FREE CLASS