LET THE GAMES BEGIN! Everything you need to know about the 2010 CrossFit Games can be found at the CrossFit Games Website, and you can find the live video streaming of the games at http://live.crossfit.com. Here’s to hoping your firewall at work doesn’t block video streaming…

Once again, if you intend to attend the CrossFit Games party tomorrow at the gym please let me know by today sometime. We’re looking forward to seeing everyone!


Today’s WOD:

As many rounds as possible in 20 min:

5 Handstand Pushups
10 Pullups
15 Double-Unders

  • justin

    holy hell the live feed is sweet, so much for working!

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