Blatant Plagiarism (Tue 11/16/10)

By November 15, 2010CFMC Blog Archives

no images were found

These are all copied and pasted from various websites. Thought you might enjoy them. If you don’t, then forget you ever read them:

43% of all statistics are worthless.

“A computer once beat me at chess, but it was no match for me at kick boxing.”

Today’s a day for firm decisions! Or is it?

A little inaccuracy sometimes saves a ton of explanation.

A man on a date wonders if he’ll get lucky. The woman already knows.

A man wrapped up in himself makes a very small package.

A person is just about as big as the things that make them angry.

A smart man covers his ass, a wise man leaves his pants on.

All those who believe in psychokinesis raise my hand.

All true wisdom is found on T-shirts.

Do not attribute to malice what can as easily be attributed to stupidity.

Don’t believe everything you think.

Entropy isn’t what it used to be.

Goals are deceptive. The unaimed arrow never misses.

If at first you don’t succeed, try a bigger hammer.

If ignorance is bliss, why aren’t more people happy?

If you are willing to admit faults, you have one less fault to admit.

If you understand what you’re doing, you’re not learning anything.


Make yourself ready to work. Wrap your head around the lifts you’re about to do. Stop talking and focus on the task at hand, because you will do them properly or they will not count.


Back Squat 5-5-5-5-5
Shoulder Press 5-5-5-5-5
Deadlift 5-5-5-5-5


Get out the Lacrosse Ball, and get jiggy with it.

Groupon WOD:

Tabata intervals (20 seconds of work followed by 10 seconds of rest repeated 8 times) for each of the following movements:

Box Jumps

  • Mark.B

    He who knows that he knows not, needs to find someone that knows.