Benchmark Week

By December 28, 2010CFMC Blog Archives

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This week I’m going to give you all a chance to improve on your benchmarks. When you come in, you may pick the benchmark you’d like to attack, and go for a world record. Or even better, you can go for a spot on the leaderboard! We’ll be doing “choose your own benchmark workout” all week, as I take a few days off from writing the blog. See you at the gym!

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