no images were foundYesterday I was talking to one of the members after the noon class about an interesting effect of CrossFit. Namely, the one where your priorities tend to shift from the standard pre-CrossFit exercise avoidance tactic, “I have a hard time finding time to workout,” to the Kool-Aid-drinking and now hopelessly WOD-addicted, “We have to do it after 6 because I do CrossFit at 5.”
Yeah, worse things can happen.
When you let CrossFit take a hold of you, the effects are incredible. In fact, when talking to prospective members I don’t even try to mention all the ways CrossFit will improve their life because it would sound like I’m trying to sell them a unicorn that shits golden eggs.
But I realize that I’m preaching to the choir. I don’t need to tell you all the great things CrossFit can do for you – you already know. So before you post your Paleo recipe today, tell us about something that CrossFit has done for you. This goes for everyone too – not just the folks in the Paleo Challenge – leave a comment about some way your life has changed because of CrossFit.
I could tell you my story, but I have to go clean up after my unicorn.