Thu 10/17/13

By October 17, 2013AMRAP, WOD

Sumo Deadlift
3-3-3-3-3

   • THEN • 

5 Rounds (3 min per round, rest 1 min between rounds): 

AMRAP in 3 minutes: 
3 Deadlifts
6 Pushups
9 Squats

FREE CLASS